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Crufts begins in Birmingham - and this year's four-legged competitors arrive looking snug in After the competitions, Natalie went out for a well-deserved roast dinner. How I cope with the curse of middle-age boobs clue. By no means is this a sustainable nor healthy approach for these last few weeks — so please do not try this at home, it is purely for that last road to the stage. Natalie, 27, shows off the telltale tan marks on her palms after experiencing life as a fitness model left. Anorexia survivor who would panic every time she saw food is now sharing her road to Many competitors get to 'carb load' before their show to make their muscles 'pop' — but I wasn't at a super lean level yet — so sadly I wasn't allowed to. Coming off the training regime will have to be a gradual process because of the huge changes to her diet. I then went backstage to chill out with the other girls, change into my bikini and have that infamous 'glaze' applied — that shiny substance that you always see bodybuilders plastered in as they glisten on stage. The next week was a re-run of the last — no carbs and lots of water until the evening before the show. Natalie Keegan before any training or dieting 11 weeks ago. We try before you buy. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Queen shares a letter sent to her great-great-grandfather Prince Albert by the Lisa Vanderpump squares off with Teddi Mellencamp over dog drama Clash Victoria Beckham showcases her sartorial prowess in a navy dress and red thigh-high boots as she arrives in Paris for Fashion Week
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